CrossFit Level 2
randX Professional Youth Coach
“Fittest in Nashville” 2018/2019, 40-49 division
In high school I participated in Track, Decathlon, Cross Country, Wresting and Baseball. Post High School my sports involvement was intramural including Softball, Kickball, Flag Football, CrossFit and Golf.
I grew up in Maybrook, NY and graduated from the University at Albany. After 11 years in NYC, in 2007 I moved to Nashville and started a family. I have 23 year career in insurance. When I am not chasing around my wife and two sons or at the gym I am at home watching my favorite sports teams.
In my fitness life, I strive to eat and train smart so I can continue to be a competitive Masters Athlete but most importantly I want to stay fit to help raise my young family as a 40+ year old.